Learning doesn’t just add information to your brain. It changes the very structure of your brain. Inside your head are around 86 billion neurons, linked by more than 100 trillion connections. Every time you learn something new, some of those… Read More »4 Ways Learning Changes Your Brain
If you’ve ever wondered why you feel sleepy when you study (and how to stop it) then here’s the science behind it…and the fix. And no, you’re not tired or unmotivated. It’s not laziness either. It’s how your brain protects… Read More »Why You Feel Sleepy When You Study (and How to Fix It)
The way you organize your lecture or study notes can make the difference between stressing at exam time or actually having a system that makes studying easier. I’ve used the same organization method for my undergrad, my PhD, and now… Read More »How to Organize Study Notes (So They Actually Help at Exam Time)
More than 50% of people struggle to focus or concentrate. So if you’re finding it hard to sit down and actually study, trust me, you’re not alone. Focus doesn’t come easily, it’s a skill that takes practice. You’ve probably already… Read More »6 Proven Strategies to Stay Focused While Studying