exams

Why You Feel Sleepy When You Study (and How to Fix It)

by Dr Theresa Orr

If you’ve ever wondered why you feel sleepy when you study (and how to stop it) then here’s the science behind it…and the fix. And no, you’re not tired or unmotivated. It’s not laziness either. It’s how your brain protects… Read More »Why You Feel Sleepy When You Study (and How to Fix It)

6 Proven Strategies to Stay Focused While Studying

by Dr Theresa Orr

More than 50% of people struggle to focus or concentrate. So if you’re finding it hard to sit down and actually study, trust me, you’re not alone. Focus doesn’t come easily, it’s a skill that takes practice. You’ve probably already… Read More »6 Proven Strategies to Stay Focused While Studying